Tomato, Chickpea & Lentil Soup

Enjoy your weekend with this super simple tomato, chickpea, and lentil soup. ⠀

It’s so yummy, nutritious, and ready in just 20 minutes.  Made with Neema’s African Scotch Bonnet Chilli paste for added flavour!

Why not try it out, it could soon become your favourite
Check out the recipe below ⠀
Lentil soup serves: 6-8⠀

1 tbsp. olive oil ⠀
1 medium onion, chopped ⠀
300g red lentils ⠀
46g tomatoes ⠀
½ can of chickpeas ⠀
1.5L boiling water ⠀
2 stock pots ⠀
2 tbsp. African Scotch Bonnet Chilli paste ⠀
2 tsp. cumin⠀

Heat the oil and sauté the onions and tomatoes for 5 minutes. Then add the chickpeas, lentils, veg stock, water, and African Scotch Bonnet Chilli paste. Bring to a boil, then lower the heat and simmer for 20 minutes. Use a blender to blitz into a puree. ⠀

Serve with fresh coriander and enjoy!

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